So I've decided for several reasons that this Spring I am going to make an improved effort to work out. A few friends and I are planning to purchase the Tone It Up meal plan but as of yet have not been able to purchase it. In the mean time I have decided to work out since I have not worked out for quite some time (bad Sydnee!). The other day is when that journey began...
Okay guys so I have decided to rename this page to Health & Fitness so that I can not only continue to talk about food (which we all LOVE) that I'm baking, cooking, came across, etc. but also talk about healthy habits, fitness ideas, routines and most importantly self-esteem and confidence. Everyone is beautiful no matter what your size but I believe it is important to keep healthy and not fall into bad habits. I will also be posting a bit of a fitness journal for me over the next few weeks so ttay
Comment below to let me know if there are any ideas you have for posts on fitness, nutrition or body image (male or female!) and I will do my best to get to them all!